When Your Spouse Has Dementia…

and Everything Feels Like

It’s Falling Apart

 

You’re not just caregiving.

You’re adjusting, grieving, and trying to hold everything together—

sometimes moment by moment.

 

This 21-day program will show you exactly how to respond,

what to say, and how to stay grounded —

even in the hardest moments.

 

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Here is some of what you can expect to learn...

  1. WEEK 1 — Safety & Connection (Days 1–7)

    8 lessons
    1. Day 1: You’re Not Failing — Dementia Changes the Rules
    2. Day 2: Stabilize First (the 90-second reset)
    3. Day 3: The Loneliness Loop (Separation Anxiety)
    4. Day 4: Repetitive Questions Without Snapping
    5. Day 5: Arguing & ‘You’re Wrong!’ (How to Exit the Debate)
    6. Day 6: Nighttime Anxiety + Sundowning Basics (Stress Relief Focus)
    7. Day 7: Week 1 Integration — Your Calm Plan
    8. Week 1 Downloads
  2. WEEK 2 — Scripts for the Hard Moments (Days 8–14)

    8 lessons
    1. Day 8: Accusations (Why Defending Backfires)
    2. Day 9: Accusations—Advanced (Paranoia, ‘Not My Home’)
    3. Day 10: Bathing Refusal (Dignity + Choice Architecture)
    4. Day 11: Toileting (Reducing Shame, Preventing Battles)
    5. Day 12: Intimacy & Sexual Changes (Tender + Clear Boundaries)
    6. Day 13: Wandering & Exit-Seeking (Safety + De-escalation)
    7. Day 14: Week 2 Integration — Your ‘Hard Moment’ Script Kit
    8. Week 2 Downloads
  3. WEEK 3 — Dignity, Boundaries, and the Long Game (Days 15–21)

    8 lessons
    1. Day 15: Routines that Reduce Anxiety
    2. Day 16: Boundaries Without Guilt (Caregiver Loneliness Included)
    3. Day 17: Public Moments (Appointments, Visitors, Embarrassing Behaviors)
    4. Day 18: Late-Stage Communication (When Words Fade)
    5. Day 19: When You’re the One Breaking (Gentle Emotional Coaching)
    6. Day 20: The Relapse Plan (Bad Days Will Happen)
    7. Day 21: Your Still Here Home Plan (Keep the Peace Going)
    8. Week 3 Downloads
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